6208
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:36.1 | 3:02.9 | 564 | 3:02.8 | 3:02.5 | 3:01.4 | 2:59.7 | 2:54.8 | 2:47.2 | 2:33.8 | |
| 1000m | 3:26.8 | 4:58.8 | 732 | 4:58.6 | 4:58.1 | 4:56.9 | 4:54.7 | 4:48.6 | 4:38.8 | 4:21.2 | |
| 2000m | 7:16.3 | 10:38.6 | 696 | 10:38.3 | 10:37.3 | 10:34.6 | 10:30.0 | 10:16.6 | 9:55.6 | 9:17.5 | |
| 5000m | 19:01.0 | 28:04.4 | 709 | 28:04.1 | 28:01.6 | 27:54.2 | 27:42.0 | 27:06.5 | 26:10.5 | 24:29.4 | |
| 6000m | 23:11.6 | 36:07.8 | 668 | 36:05.9 | 36:02.5 | 35:52.5 | 35:35.9 | 34:47.9 | 33:32.4 | 31:16.7 | |
| 10km | 39:43.1 | 1:00:02.1 | 689 | 59:57.1 | 59:51.7 | 59:35.5 | 59:08.9 | 57:51.3 | 55:49.4 | 52:09.4 | |
| 30 mins | 7674 | 5680 | 774 | 5683 | 5691 | 5714 | 5752 | 5867 | 6059 | 6443 | |
| 60 mins | 14839 | 9882 | 692 | 9891 | 9906 | 9950 | 10024 | 10247 | 10618 | 11360 | |
| Half M | 1:26:57.5 | 2:13:58.9 | 684 | 2:13:53.1 | 2:13:40.7 | 2:13:03.9 | 2:12:03.3 | 2:09:06.8 | 2:04:29.5 | 1:56:10.6 | |
| Marathon | 3:04:05.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points