6208
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:36.6 | 3:02.9 | 564 | 3:02.7 | 3:02.4 | 3:01.4 | 2:59.7 | 2:54.8 | 2:47.2 | 2:33.9 | |
| 1000m | 3:27.3 | 4:58.8 | 732 | 4:58.4 | 4:58.0 | 4:56.7 | 4:54.6 | 4:48.5 | 4:38.8 | 4:21.2 | |
| 2000m | 7:16.3 | 10:38.6 | 696 | 10:38.3 | 10:37.3 | 10:34.6 | 10:30.0 | 10:16.6 | 9:55.6 | 9:17.5 | |
| 5000m | 18:59.8 | 28:04.4 | 709 | 28:02.3 | 27:59.8 | 27:52.4 | 27:40.3 | 27:04.8 | 26:08.8 | 24:27.8 | |
| 6000m | 23:10.9 | 36:07.8 | 668 | 36:04.8 | 36:01.4 | 35:51.4 | 35:34.9 | 34:46.8 | 33:31.4 | 31:15.7 | |
| 10km | 39:41.2 | 1:00:02.1 | 689 | 59:59.6 | 59:54.2 | 59:38.0 | 59:11.3 | 57:53.6 | 55:51.4 | 52:11.0 | |
| 30 mins | 7677 | 5680 | 774 | 5685 | 5693 | 5716 | 5754 | 5870 | 6061 | 6445 | |
| 60 mins | 14814 | 9882 | 692 | 9889 | 9904 | 9948 | 10022 | 10244 | 10615 | 11355 | |
| Half M | 1:26:46.3 | 2:13:58.9 | 684 | 2:13:48.2 | 2:13:35.8 | 2:12:59.0 | 2:11:58.3 | 2:09:01.7 | 2:04:24.2 | 1:56:04.9 | |
| Marathon | 3:02:57.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points