7176
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 1:43.9 | 749 | 1:43.7 | 1:43.6 | 1:43.1 | 1:42.4 | 1:40.3 | 1:37.0 | 1:30.9 | |
| 1000m | 2:43.6 | 3:43.0 | 773 | 3:42.7 | 3:42.4 | 3:41.5 | 3:40.0 | 3:35.6 | 3:28.8 | 3:16.2 | |
| 2000m | 5:47.9 | 7:29.8 | 790 | 7:29.7 | 7:29.1 | 7:27.4 | 7:24.6 | 7:16.2 | 7:02.9 | 6:38.7 | |
| 5000m | 15:39.4 | 19:37.5 | 823 | 19:36.4 | 19:34.9 | 19:30.5 | 19:23.3 | 19:02.1 | 18:28.4 | 17:26.6 | |
| 6000m | 19:13.8 | 23:56.8 | 817 | 23:55.9 | 23:54.1 | 23:48.8 | 23:40.0 | 23:14.3 | 22:33.4 | 21:18.4 | |
| 10km | 33:11.4 | 39:54.1 | 836 | 39:52.0 | 39:49.2 | 39:40.6 | 39:26.4 | 38:45.0 | 37:39.1 | 35:37.8 | |
| 30 mins | 9316 | 7353 | 816 | 7355 | 7365 | 7393 | 7439 | 7579 | 7812 | 8278 | |
| 60 mins | 17740 | 13618 | 775 | 13634 | 13651 | 13705 | 13793 | 14059 | 14503 | 15390 | |
| Half M | 1:13:13.5 | 1:31:43.2 | 797 | 1:31:42.1 | 1:31:35.3 | 1:31:14.7 | 1:30:40.8 | 1:29:01.6 | 1:26:24.0 | 1:21:35.2 | |
| Marathon | 2:26:27.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points