6267
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.1 | 1:23.4 | 917 | - | 1:23.3 | 1:23.0 | 1:22.5 | 1:21.1 | 1:18.9 | 1:14.9 | |
| 1000m | 2:43.3 | 3:10.7 | 884 | 3:10.6 | 3:10.4 | 3:09.7 | 3:08.6 | 3:05.4 | 3:00.3 | 2:50.9 | |
| 2000m | 5:44.1 | 6:26.6 | 900 | 6:26.4 | 6:25.9 | 6:24.6 | 6:22.5 | 6:16.2 | 6:06.2 | 5:47.7 | |
| 5000m | 15:38.7 | 17:34.2 | 901 | 17:34.1 | 17:32.9 | 17:29.4 | 17:23.5 | 17:06.4 | 16:39.1 | 15:48.6 | |
| 6000m | 19:16.3 | 22:42.0 | 845 | 22:41.1 | 22:39.5 | 22:34.7 | 22:26.8 | 22:03.7 | 21:26.9 | 20:19.0 | |
| 10km | 33:26.6 | 36:30.5 | 907 | 36:29.4 | 36:27.0 | 36:19.9 | 36:08.1 | 35:33.5 | 34:38.3 | 32:55.9 | |
| 30 mins | 9316 | 8306 | 913 | 8315 | 8324 | 8352 | 8399 | 8539 | 8772 | 9237 | |
| 60 mins | 17609 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:47.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:35.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 31 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points