5873
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.9 | 1:24.6 | 897 | 1:24.5 | 1:24.4 | 1:24.1 | 1:23.7 | 1:22.3 | 1:20.1 | 1:16.1 | |
| 1000m | 2:48.2 | 3:05.9 | 905 | 3:05.7 | 3:05.5 | 3:04.9 | 3:03.9 | 3:00.9 | 2:56.2 | 2:47.4 | |
| 2000m | 5:51.4 | 6:47.5 | 862 | 6:47.4 | 6:46.9 | 6:45.5 | 6:43.2 | 6:36.3 | 6:25.5 | 6:05.4 | |
| 5000m | 15:46.1 | 20:55.4 | 754 | 20:53.9 | 20:52.2 | 20:47.3 | 20:39.1 | 20:15.2 | 19:37.4 | 18:28.4 | |
| 6000m | 19:07.6 | 24:51.5 | 769 | 24:51.3 | 24:49.4 | 24:43.6 | 24:34.1 | 24:06.2 | 23:22.0 | 22:01.3 | |
| 10km | 32:31.5 | 40:00.0 | 813 | 39:58.8 | 39:55.9 | 39:47.1 | 39:32.6 | 38:50.1 | 37:42.6 | 35:38.6 | |
| 30 mins | 9217 | 8046 | 873 | 8052 | 8061 | 8088 | 8135 | 8273 | 8503 | 8964 | |
| 60 mins | 17861 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:11:15.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:41.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points