6062
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.1 | 1:29.4 | 846 | 1:29.3 | 1:29.2 | 1:28.8 | 1:28.3 | 1:26.7 | 1:24.2 | 1:19.6 | |
| 1000m | 2:43.2 | 3:11.1 | 877 | 3:10.9 | 3:10.7 | 3:10.0 | 3:08.9 | 3:05.7 | 3:00.6 | 2:51.1 | |
| 2000m | 5:44.0 | 6:50.8 | 841 | 6:50.7 | 6:50.2 | 6:48.7 | 6:46.3 | 6:39.3 | 6:28.0 | 6:07.3 | |
| 5000m | 15:39.6 | 18:19.4 | 855 | 18:18.3 | 18:17.0 | 18:13.1 | 18:06.8 | 17:48.3 | 17:18.8 | 16:24.3 | |
| 6000m | 19:17.8 | 21:57.7 | 864 | 21:56.4 | 21:54.9 | 21:50.4 | 21:43.0 | 21:21.4 | 20:46.9 | 19:43.2 | |
| 10km | 33:29.3 | 36:45.5 | 890 | 36:44.3 | 36:41.9 | 36:34.7 | 36:22.8 | 35:47.8 | 34:51.9 | 33:08.4 | |
| 30 mins | 9313 | 8178 | 889 | 8182 | 8191 | 8219 | 8266 | 8405 | 8638 | 9104 | |
| 60 mins | 17597 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:58.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:57.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 30 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points