8012
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.4 | 1:38.7 | 797 | 1:38.6 | 1:38.4 | 1:38.1 | 1:37.4 | 1:35.6 | 1:32.6 | 1:27.3 | |
| 1000m | 2:47.3 | 3:26.3 | 841 | 3:26.1 | 3:25.9 | 3:25.1 | 3:23.9 | 3:20.2 | 3:14.4 | 3:03.7 | |
| 2000m | 5:48.0 | 6:57.7 | 848 | 6:57.5 | 6:57.0 | 6:55.5 | 6:53.0 | 6:45.8 | 6:34.3 | 6:13.1 | |
| 5000m | 15:40.4 | 18:33.8 | 872 | 18:33.5 | 18:32.2 | 18:28.3 | 18:21.8 | 18:02.7 | 17:32.4 | 16:36.7 | |
| 6000m | 19:00.1 | 22:16.6 | 881 | 22:15.7 | 22:14.2 | 22:09.5 | 22:01.8 | 21:39.2 | 21:03.2 | 19:56.9 | |
| 10km | 32:28.6 | 37:59.0 | 882 | 37:57.7 | 37:55.0 | 37:47.1 | 37:34.0 | 36:55.5 | 35:54.3 | 34:01.4 | |
| 30 mins | 9237 | 8080 | 903 | 8087 | 8097 | 8124 | 8171 | 8309 | 8540 | 9002 | |
| 60 mins | 17876 | 15513 | 895 | 15526 | 15544 | 15597 | 15687 | 15955 | 16402 | 17296 | |
| Half M | 1:11:22.8 | 1:22:27.5 | 900 | 1:22:22.6 | 1:22:16.9 | 1:21:59.9 | 1:21:31.8 | 1:20:09.4 | 1:17:58.0 | 1:13:55.8 | |
| Marathon | 2:27:30.1 | 2:53:56.8 | 890 | 2:53:50.2 | 2:53:38.0 | 2:53:01.3 | 2:52:00.8 | 2:49:03.3 | 2:44:20.8 | 2:35:40.4 | |
| Category Male 36 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points