3707
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.6 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:52.8 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:06.6 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:22.8 | 18:25.0 | 914 | 18:24.8 | 18:23.6 | 18:19.9 | 18:13.8 | 17:55.8 | 17:27.2 | 16:34.2 | |
| 6000m | 20:00.4 | 21:55.7 | 932 | 21:55.5 | 21:54.0 | 21:49.7 | 21:42.6 | 21:21.7 | 20:48.4 | 19:46.7 | |
| 10km | 34:16.7 | 36:52.8 | 939 | 36:52.6 | 36:50.3 | 36:43.2 | 36:31.4 | 35:57.0 | 35:01.8 | 33:19.7 | |
| 30 mins | 8955 | 8057 | 922 | 8064 | 8073 | 8100 | 8145 | 8279 | 8503 | 8951 | |
| 60 mins | 17222 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:16:41.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:33:22.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points