8090
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.1 | 1:30.0 | 872 | 1:29.9 | 1:29.8 | 1:29.5 | 1:29.0 | 1:27.4 | 1:24.9 | 1:20.3 | |
| 1000m | 2:46.4 | 3:18.0 | 875 | 3:17.9 | 3:17.7 | 3:17.0 | 3:15.8 | 3:12.4 | 3:07.0 | 2:57.1 | |
| 2000m | 5:54.6 | 6:49.3 | 887 | 6:49.2 | 6:48.7 | 6:47.3 | 6:45.0 | 6:38.2 | 6:27.3 | 6:07.2 | |
| 5000m | 15:51.1 | 18:08.5 | 900 | 18:07.5 | 18:06.3 | 18:02.6 | 17:56.5 | 17:38.5 | 17:09.8 | 16:16.9 | |
| 6000m | 19:24.6 | 21:55.7 | 904 | 21:55.1 | 21:53.7 | 21:49.2 | 21:41.9 | 21:20.4 | 20:46.2 | 19:42.9 | |
| 10km | 33:25.5 | 36:56.8 | 913 | 36:54.7 | 36:52.3 | 36:45.0 | 36:33.0 | 35:57.6 | 35:01.1 | 33:16.5 | |
| 30 mins | 9200 | 8152 | 911 | 8156 | 8165 | 8193 | 8239 | 8377 | 8607 | 9067 | |
| 60 mins | 17613 | 16006 | 917 | 16020 | 16037 | 16090 | 16178 | 16442 | 16883 | 17763 | |
| Half M | 1:14:06.6 | 1:20:55.7 | 911 | 1:20:51.7 | 1:20:46.4 | 1:20:30.6 | 1:20:04.5 | 1:18:47.9 | 1:16:45.4 | 1:12:58.7 | |
| Marathon | 2:28:13.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points