8006
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.9 | 1:30.5 | 866 | 1:30.3 | 1:30.2 | 1:29.9 | 1:29.4 | 1:27.8 | 1:25.2 | 1:20.6 | |
| 1000m | 2:45.8 | 3:18.7 | 872 | 3:18.6 | 3:18.4 | 3:17.7 | 3:16.5 | 3:13.1 | 3:07.6 | 2:57.6 | |
| 2000m | 5:53.3 | 6:57.9 | 865 | 6:57.8 | 6:57.3 | 6:55.8 | 6:53.4 | 6:46.3 | 6:34.9 | 6:14.0 | |
| 5000m | 15:48.5 | 18:10.7 | 899 | 18:09.6 | 18:08.3 | 18:04.6 | 17:58.4 | 17:40.3 | 17:11.5 | 16:18.3 | |
| 6000m | 19:22.0 | 21:59.2 | 900 | 21:58.2 | 21:56.7 | 21:52.2 | 21:44.8 | 21:23.2 | 20:48.7 | 19:45.1 | |
| 10km | 33:21.7 | 37:08.8 | 907 | 37:07.8 | 37:05.3 | 36:57.9 | 36:45.7 | 36:09.8 | 35:12.6 | 33:26.7 | |
| 30 mins | 9225 | 8104 | 903 | 8105 | 8114 | 8142 | 8188 | 8326 | 8557 | 9018 | |
| 60 mins | 17645 | 15659 | 896 | 15660 | 15678 | 15731 | 15819 | 16084 | 16525 | 17407 | |
| Half M | 1:13:53.6 | 1:22:07.0 | 898 | 1:22:03.4 | 1:21:58.0 | 1:21:41.7 | 1:21:14.7 | 1:19:55.6 | 1:17:49.4 | 1:13:55.8 | |
| Marathon | 2:27:47.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points