7635
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 1:34.6 | 814 | 1:34.4 | 1:34.3 | 1:34.0 | 1:33.4 | 1:31.6 | 1:28.8 | 1:23.7 | |
| 1000m | 2:43.6 | 3:16.2 | 867 | 3:16.0 | 3:15.8 | 3:15.1 | 3:13.9 | 3:10.5 | 3:05.1 | 2:55.2 | |
| 2000m | 5:47.9 | 6:52.0 | 861 | 6:51.9 | 6:51.4 | 6:50.0 | 6:47.6 | 6:40.5 | 6:29.3 | 6:08.7 | |
| 5000m | 15:39.4 | 18:47.1 | 854 | 18:47.0 | 18:45.7 | 18:41.6 | 18:35.0 | 18:15.5 | 17:44.4 | 16:47.3 | |
| 6000m | 19:13.8 | 23:44.4 | 819 | 23:43.5 | 23:41.8 | 23:36.5 | 23:27.9 | 23:02.6 | 22:22.4 | 21:08.6 | |
| 10km | 33:11.4 | 39:17.2 | 846 | 39:15.2 | 39:12.5 | 39:04.2 | 38:50.4 | 38:10.2 | 37:06.2 | 35:08.4 | |
| 30 mins | 9316 | 7724 | 853 | 7728 | 7737 | 7765 | 7812 | 7952 | 8185 | 8650 | |
| 60 mins | 17740 | 15767 | 894 | 15780 | 15798 | 15851 | 15940 | 16206 | 16649 | 17536 | |
| Half M | 1:13:13.5 | 1:27:57.1 | 827 | 1:27:51.1 | 1:27:44.8 | 1:27:25.9 | 1:26:54.8 | 1:25:23.6 | 1:22:58.4 | 1:18:31.5 | |
| Marathon | 2:26:27.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points