5279
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:29.0 | 2:09.0 | 690 | 2:08.8 | 2:08.7 | 2:08.1 | 2:07.2 | 2:04.5 | 2:00.3 | 1:52.7 | |
| 1000m | 3:12.0 | 4:50.6 | 661 | 4:50.2 | 4:49.8 | 4:48.5 | 4:46.3 | 4:40.0 | 4:30.2 | 4:12.4 | |
| 2000m | 6:34.2 | 9:51.0 | 667 | 9:50.5 | 9:49.6 | 9:47.0 | 9:42.7 | 9:30.0 | 9:10.1 | 8:34.2 | |
| 5000m | 17:53.0 | 25:54.4 | 690 | 25:53.9 | 25:51.6 | 25:44.9 | 25:33.9 | 25:01.7 | 24:10.9 | 22:39.0 | |
| 6000m | 21:42.7 | 34:48.2 | 624 | 34:45.9 | 34:42.6 | 34:32.7 | 34:16.3 | 33:28.7 | 32:14.2 | 30:00.5 | |
| 10km | 37:23.5 | 58:47.2 | 636 | 58:44.7 | 58:39.2 | 58:22.7 | 57:55.6 | 56:36.6 | 54:32.7 | 50:50.3 | |
| 30 mins | 8140 | 5538 | 680 | 5540 | 5548 | 5572 | 5613 | 5735 | 5939 | 6346 | |
| 60 mins | 15492 | 9780 | 631 | 9784 | 9799 | 9846 | 9923 | 10156 | 10543 | 11317 | |
| Half M | 1:22:43.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:53:26.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 32 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
