7790
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:27.6 | 1:48.1 | 838 | 1:48.0 | 1:47.9 | 1:47.5 | 1:46.8 | 1:44.9 | 1:41.9 | 1:36.3 | |
| 1000m | 3:08.4 | 3:40.4 | 882 | 3:40.2 | 3:39.9 | 3:39.1 | 3:37.9 | 3:34.2 | 3:28.2 | 3:17.3 | |
| 2000m | 6:34.1 | 7:46.0 | 857 | 7:45.5 | 7:45.0 | 7:43.3 | 7:40.6 | 7:32.7 | 7:20.0 | 6:56.8 | |
| 5000m | 17:12.6 | 20:07.0 | 876 | 20:05.6 | 20:04.1 | 20:00.0 | 19:53.0 | 19:32.7 | 19:00.3 | 18:00.6 | |
| 6000m | 20:54.0 | 24:53.0 | 859 | 24:51.9 | 24:50.1 | 24:44.9 | 24:36.1 | 24:10.5 | 23:29.7 | 22:14.7 | |
| 10km | 35:22.9 | 41:28.6 | 872 | 41:27.2 | 41:24.3 | 41:15.6 | 41:01.3 | 40:19.2 | 39:12.2 | 37:08.7 | |
| 30 mins | 8543 | 7313 | 873 | 7318 | 7326 | 7352 | 7394 | 7523 | 7736 | 8163 | |
| 60 mins | 16648 | 13953 | 859 | 13960 | 13976 | 14026 | 14110 | 14359 | 14776 | 15608 | |
| Half M | 1:16:39.8 | 1:30:43.4 | 874 | 1:30:40.3 | 1:30:33.9 | 1:30:14.7 | 1:29:43.0 | 1:28:10.1 | 1:25:42.3 | 1:21:10.0 | |
| Marathon | 2:40:16.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points