6257
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.6 | 1:40.4 | 802 | 1:40.3 | 1:40.1 | 1:39.8 | 1:39.1 | 1:37.3 | 1:34.3 | 1:28.9 | |
| 1000m | 2:52.8 | 3:39.1 | 809 | 3:38.8 | 3:38.5 | 3:37.7 | 3:36.4 | 3:32.4 | 3:26.0 | 3:14.4 | |
| 2000m | 6:06.6 | 8:13.2 | 756 | 8:13.0 | 8:12.4 | 8:10.4 | 8:07.1 | 7:57.6 | 7:42.5 | 7:15.1 | |
| 5000m | 16:22.8 | 20:48.1 | 797 | 20:48.0 | 20:46.4 | 20:41.6 | 20:33.8 | 20:11.0 | 19:34.8 | 18:28.6 | |
| 6000m | 20:00.4 | 25:03.6 | 803 | 25:03.3 | 25:01.4 | 24:55.8 | 24:46.5 | 24:19.4 | 23:36.4 | 22:17.4 | |
| 10km | 34:16.7 | 45:05.9 | 751 | 45:04.4 | 45:00.8 | 44:50.2 | 44:32.7 | 43:41.6 | 42:20.7 | 39:52.9 | |
| 30 mins | 8955 | 7180 | 805 | 7187 | 7196 | 7223 | 7267 | 7402 | 7626 | 8073 | |
| 60 mins | 17222 | 12712 | 734 | 12719 | 12736 | 12788 | 12874 | 13132 | 13563 | 14424 | |
| Half M | 1:16:41.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:33:22.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points