6883
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.3 | 1:47.2 | 737 | 1:47.0 | 1:46.9 | 1:46.4 | 1:45.7 | 1:43.5 | 1:40.1 | 1:34.0 | |
| 1000m | 2:50.2 | 3:44.6 | 776 | 3:44.3 | 3:44.0 | 3:43.2 | 3:41.7 | 3:37.5 | 3:30.7 | 3:18.4 | |
| 2000m | 6:01.2 | 8:06.0 | 754 | 8:05.8 | 8:05.1 | 8:03.2 | 8:00.0 | 7:50.6 | 7:35.7 | 7:08.7 | |
| 5000m | 16:08.3 | 20:15.5 | 806 | 20:14.1 | 20:12.6 | 20:08.1 | 20:00.6 | 19:38.6 | 19:03.8 | 18:00.0 | |
| 6000m | 19:44.4 | 26:48.0 | 739 | 26:45.9 | 26:43.7 | 26:37.3 | 26:26.6 | 25:55.3 | 25:05.9 | 23:35.8 | |
| 10km | 33:50.0 | 46:18.0 | 721 | 46:15.1 | 46:11.3 | 46:00.0 | 45:41.3 | 44:46.9 | 43:20.8 | 40:44.3 | |
| 30 mins | 9056 | 6716 | 745 | 6725 | 6734 | 6761 | 6806 | 6942 | 7168 | 7621 | |
| 60 mins | 17401 | 12959 | 740 | 12973 | 12990 | 13043 | 13130 | 13391 | 13826 | 14696 | |
| Half M | 1:15:33.8 | 1:40:42.2 | 725 | 1:40:41.0 | 1:40:33.0 | 1:40:09.0 | 1:39:29.4 | 1:37:33.8 | 1:34:30.7 | 1:28:57.0 | |
| Marathon | 2:31:07.9 | 3:21:28.1 | 761 | 3:21:22.4 | 3:21:06.4 | 3:20:18.4 | 3:18:59.3 | 3:15:08.0 | 3:09:01.9 | 2:57:54.3 | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points