6883
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.4 | 1:47.2 | 737 | 1:47.1 | 1:47.0 | 1:46.5 | 1:45.8 | 1:43.6 | 1:40.1 | 1:33.9 | |
| 1000m | 2:49.3 | 3:44.6 | 776 | 3:44.3 | 3:44.0 | 3:43.2 | 3:41.7 | 3:37.4 | 3:30.7 | 3:18.3 | |
| 2000m | 6:00.8 | 8:06.0 | 754 | 8:05.9 | 8:05.2 | 8:03.3 | 8:00.1 | 7:50.7 | 7:35.8 | 7:08.7 | |
| 5000m | 16:04.2 | 20:15.5 | 806 | 20:15.1 | 20:13.5 | 20:09.0 | 20:01.4 | 19:39.4 | 19:04.4 | 18:00.3 | |
| 6000m | 19:38.0 | 26:48.0 | 739 | 26:45.9 | 26:43.8 | 26:37.2 | 26:26.5 | 25:55.1 | 25:05.4 | 23:35.0 | |
| 10km | 33:46.5 | 46:18.0 | 721 | 46:17.9 | 46:14.1 | 46:02.7 | 45:44.0 | 44:49.4 | 43:23.0 | 40:45.9 | |
| 30 mins | 9077 | 6716 | 745 | 6722 | 6731 | 6758 | 6804 | 6940 | 7167 | 7621 | |
| 60 mins | 17440 | 12959 | 740 | 12967 | 12985 | 13037 | 13124 | 13386 | 13822 | 14694 | |
| Half M | 1:15:15.0 | 1:40:42.2 | 725 | 1:40:40.1 | 1:40:32.0 | 1:40:07.9 | 1:39:28.2 | 1:37:32.2 | 1:34:28.5 | 1:28:53.7 | |
| Marathon | 2:30:30.2 | 3:21:28.1 | 761 | 3:21:20.5 | 3:21:04.3 | 3:20:16.2 | 3:18:56.8 | 3:15:04.7 | 3:08:57.3 | 2:57:47.6 | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points