4608
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.9 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:49.5 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:59.5 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:04.0 | 20:56.4 | 776 | 20:56.0 | 20:54.3 | 20:49.5 | 20:41.4 | 20:17.9 | 19:40.6 | 18:32.5 | |
| 6000m | 19:39.7 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:42.4 | 42:21.4 | 785 | 42:19.1 | 42:15.9 | 42:06.4 | 41:50.7 | 41:04.8 | 39:51.9 | 37:38.4 | |
| 30 mins | 9085 | 7221 | 798 | 7228 | 7237 | 7264 | 7309 | 7446 | 7673 | 8127 | |
| 60 mins | 17451 | 13292 | 757 | 13307 | 13324 | 13377 | 13464 | 13726 | 14162 | 15035 | |
| Half M | 1:15:14.6 | 1:33:21.1 | 779 | 1:33:17.7 | 1:33:10.8 | 1:32:50.1 | 1:32:15.9 | 1:30:36.0 | 1:27:57.1 | 1:23:05.7 | |
| Marathon | 2:30:29.5 | 3:33:55.1 | 713 | 3:33:36.8 | 3:33:18.7 | 3:32:24.5 | 3:30:55.2 | 3:26:34.6 | 3:19:43.4 | 3:07:17.7 | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points