5578
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:31.3 | 1:43.2 | 918 | 1:43.1 | 1:42.9 | 1:42.6 | 1:42.0 | 1:40.3 | 1:37.6 | 1:32.7 | |
| 1000m | 3:13.9 | 3:42.0 | 906 | 3:41.9 | 3:41.7 | 3:40.9 | 3:39.7 | 3:36.0 | 3:30.1 | 3:19.3 | |
| 2000m | 6:44.2 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 18:03.3 | 20:06.0 | 931 | 20:05.6 | 20:04.3 | 20:00.3 | 19:53.7 | 19:34.3 | 19:03.3 | 18:06.0 | |
| 6000m | 22:01.4 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 37:45.0 | 41:09.3 | 945 | 41:08.6 | 41:05.9 | 40:57.9 | 40:44.6 | 40:05.7 | 39:03.5 | 37:08.2 | |
| 30 mins | 8025 | 7245 | 931 | 7251 | 7259 | 7283 | 7323 | 7444 | 7644 | 8046 | |
| 60 mins | 15377 | 14200 | 947 | 14201 | 14217 | 14263 | 14340 | 14570 | 14955 | 15723 | |
| Half M | 1:23:18.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:51:48.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points