6732
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:55.4 | 665 | 1:55.3 | 1:55.1 | 1:54.6 | 1:53.7 | 1:51.1 | 1:47.0 | 1:39.7 | |
| 1000m | 2:43.9 | 3:56.6 | 714 | 3:56.3 | 3:55.9 | 3:54.9 | 3:53.3 | 3:48.4 | 3:40.7 | 3:26.8 | |
| 2000m | 5:46.0 | 7:53.1 | 740 | 7:53.0 | 7:52.3 | 7:50.4 | 7:47.2 | 7:37.9 | 7:23.3 | 6:56.6 | |
| 5000m | 15:33.9 | 21:10.9 | 753 | 21:09.7 | 21:08.0 | 21:02.8 | 20:54.3 | 20:29.6 | 19:50.4 | 18:39.1 | |
| 6000m | 19:08.8 | 25:28.9 | 758 | 25:28.6 | 25:26.6 | 25:20.5 | 25:10.5 | 24:41.3 | 23:55.1 | 22:30.7 | |
| 10km | 33:01.4 | 42:52.1 | 773 | 42:51.5 | 42:48.2 | 42:38.2 | 42:21.8 | 41:33.8 | 40:17.8 | 37:58.7 | |
| 30 mins | 9281 | 7056 | 776 | 7059 | 7068 | 7096 | 7142 | 7281 | 7513 | 7978 | |
| 60 mins | 17695 | 13989 | 791 | 14006 | 14024 | 14077 | 14165 | 14431 | 14873 | 15758 | |
| Half M | 1:13:35.2 | 1:35:40.9 | 762 | 1:35:37.7 | 1:35:30.3 | 1:35:08.0 | 1:34:31.4 | 1:32:44.2 | 1:29:54.2 | 1:24:43.7 | |
| Marathon | 2:27:10.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points