7979
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.1 | 1:25.1 | 967 | 1:25.0 | 1:24.9 | 1:24.6 | 1:24.2 | 1:22.8 | 1:20.6 | 1:16.6 | |
| 1000m | 2:53.0 | 3:02.2 | 994 | 3:02.0 | 3:01.8 | 3:01.2 | 3:00.3 | 2:57.5 | 2:53.0 | 2:44.8 | |
| 2000m | 6:08.4 | 6:18.5 | 999 | 6:18.4 | 6:18.0 | 6:16.8 | 6:14.9 | 6:09.3 | 6:00.2 | 5:43.4 | |
| 5000m | 16:21.9 | 16:51.5 | 1008 | 16:50.7 | 16:49.6 | 16:46.5 | 16:41.4 | 16:26.3 | 16:02.1 | 15:17.2 | |
| 6000m | 19:56.8 | 20:23.6 | 1011 | 20:23.0 | 20:21.8 | 20:18.1 | 20:11.9 | 19:53.8 | 19:24.7 | 18:30.7 | |
| 10km | 34:17.6 | 34:38.3 | 1007 | 34:37.3 | 34:35.2 | 34:28.9 | 34:18.6 | 33:48.1 | 32:59.4 | 31:28.5 | |
| 30 mins | 8921 | 8702 | 1000 | 8703 | 8712 | 8739 | 8783 | 8917 | 9140 | 9586 | |
| 60 mins | 17196 | 16835 | 993 | 16844 | 16861 | 16913 | 16999 | 17257 | 17687 | 18546 | |
| Half M | 1:16:49.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:33:39.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 54 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points