8750
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.2 | 1:35.1 | 918 | 1:35.0 | 1:34.9 | 1:34.6 | 1:34.1 | 1:32.5 | 1:30.1 | 1:25.5 | |
| 1000m | 3:01.6 | 3:15.6 | 956 | 3:15.5 | 3:15.3 | 3:14.7 | 3:13.7 | 3:10.6 | 3:05.7 | 2:56.7 | |
| 2000m | 6:18.2 | 6:38.3 | 963 | 6:37.8 | 6:37.4 | 6:36.2 | 6:34.1 | 6:28.0 | 6:18.3 | 6:00.3 | |
| 5000m | 16:35.2 | 17:47.1 | 953 | 17:46.0 | 17:44.9 | 17:41.5 | 17:35.9 | 17:19.3 | 16:52.9 | 16:03.8 | |
| 6000m | 20:07.4 | 21:47.4 | 941 | 21:46.0 | 21:44.5 | 21:40.3 | 21:33.4 | 21:12.9 | 20:40.2 | 19:39.6 | |
| 10km | 34:08.8 | 36:15.1 | 958 | 36:13.7 | 36:11.4 | 36:04.6 | 35:53.2 | 35:19.8 | 34:26.3 | 32:47.1 | |
| 30 mins | 8810 | 8395 | 969 | 8401 | 8410 | 8436 | 8480 | 8612 | 8833 | 9273 | |
| 60 mins | 17163 | 16338 | 970 | 16348 | 16365 | 16417 | 16503 | 16760 | 17189 | 18047 | |
| Half M | 1:14:11.2 | 1:18:37.4 | 967 | 1:18:32.7 | 1:18:27.7 | 1:18:12.8 | 1:17:48.2 | 1:16:35.9 | 1:14:40.3 | 1:11:05.6 | |
| Marathon | 2:34:15.3 | 2:43:40.0 | 973 | 2:43:39.9 | 2:43:29.5 | 2:42:58.4 | 2:42:07.0 | 2:39:36.0 | 2:35:34.6 | 2:28:06.5 | |
| Category Male 44 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points