7873
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.4 | 1:42.8 | 849 | 1:42.7 | 1:42.6 | 1:42.2 | 1:41.6 | 1:39.8 | 1:36.9 | 1:31.6 | |
| 1000m | 3:02.1 | 3:32.4 | 881 | 3:32.3 | 3:32.1 | 3:31.3 | 3:30.1 | 3:26.5 | 3:20.8 | 3:10.3 | |
| 2000m | 6:19.4 | 7:15.7 | 883 | 7:15.3 | 7:14.8 | 7:13.3 | 7:10.8 | 7:03.6 | 6:52.1 | 6:30.9 | |
| 5000m | 16:37.5 | 19:22.9 | 876 | 19:21.9 | 19:20.5 | 19:16.5 | 19:09.8 | 18:50.3 | 18:19.1 | 17:21.7 | |
| 6000m | 20:10.4 | 23:14.9 | 884 | 23:13.6 | 23:12.0 | 23:07.2 | 22:59.3 | 22:36.1 | 21:59.2 | 20:51.0 | |
| 10km | 34:13.0 | 40:03.2 | 869 | 40:02.5 | 39:59.7 | 39:51.3 | 39:37.5 | 38:56.9 | 37:52.2 | 35:53.1 | |
| 30 mins | 8794 | 7585 | 877 | 7594 | 7603 | 7629 | 7673 | 7805 | 8025 | 8465 | |
| 60 mins | 17133 | 14762 | 878 | 14778 | 14795 | 14846 | 14932 | 15189 | 15617 | 16474 | |
| Half M | 1:14:17.6 | 1:27:04.0 | 876 | 1:27:02.7 | 1:26:56.6 | 1:26:38.3 | 1:26:08.2 | 1:24:39.8 | 1:22:19.1 | 1:17:59.8 | |
| Marathon | 2:34:32.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points