8013
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.7 | 1:40.7 | 840 | 1:40.6 | 1:40.5 | 1:40.1 | 1:39.5 | 1:37.8 | 1:35.0 | 1:29.9 | |
| 1000m | 3:00.9 | 3:30.6 | 868 | 3:30.4 | 3:30.2 | 3:29.4 | 3:28.2 | 3:24.7 | 3:19.1 | 3:08.7 | |
| 2000m | 6:13.5 | 7:15.5 | 861 | 7:15.0 | 7:14.5 | 7:13.0 | 7:10.5 | 7:03.2 | 6:51.5 | 6:30.0 | |
| 5000m | 16:26.1 | 18:26.2 | 907 | 18:26.1 | 18:24.8 | 18:21.1 | 18:15.0 | 17:57.1 | 17:28.4 | 16:35.5 | |
| 6000m | 19:55.7 | 22:54.1 | 880 | 22:53.5 | 22:52.0 | 22:47.2 | 22:39.5 | 22:16.7 | 21:40.3 | 20:33.3 | |
| 10km | 33:47.7 | 39:37.3 | 866 | 39:35.7 | 39:32.9 | 39:24.6 | 39:10.9 | 38:30.7 | 37:26.7 | 35:28.8 | |
| 30 mins | 8913 | 7800 | 890 | 7804 | 7813 | 7839 | 7884 | 8018 | 8241 | 8686 | |
| 60 mins | 17286 | 15600 | 912 | 15601 | 15618 | 15670 | 15757 | 16016 | 16448 | 17312 | |
| Half M | 1:13:43.9 | 1:23:23.6 | 889 | 1:23:21.5 | 1:23:15.9 | 1:22:59.0 | 1:22:31.2 | 1:21:09.4 | 1:18:59.0 | 1:14:58.1 | |
| Marathon | 2:31:58.2 | 3:09:00.1 | 814 | 3:08:53.9 | 3:08:39.9 | 3:07:57.9 | 3:06:48.6 | 3:03:25.6 | 2:58:03.3 | 2:48:12.0 | |
| Category Male 39 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points