8013
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.5 | 1:40.7 | 840 | 1:40.6 | 1:40.5 | 1:40.1 | 1:39.5 | 1:37.8 | 1:35.0 | 1:29.9 | |
| 1000m | 3:00.9 | 3:30.6 | 868 | 3:30.4 | 3:30.2 | 3:29.4 | 3:28.2 | 3:24.7 | 3:19.1 | 3:08.7 | |
| 2000m | 6:13.5 | 7:15.5 | 861 | 7:15.0 | 7:14.5 | 7:13.0 | 7:10.5 | 7:03.2 | 6:51.5 | 6:30.0 | |
| 5000m | 16:24.9 | 18:26.2 | 907 | 18:26.0 | 18:24.7 | 18:21.0 | 18:14.9 | 17:56.9 | 17:28.3 | 16:35.3 | |
| 6000m | 19:54.7 | 22:54.1 | 880 | 22:54.0 | 22:52.4 | 22:47.7 | 22:39.9 | 22:17.1 | 21:40.7 | 20:33.5 | |
| 10km | 33:46.0 | 39:37.3 | 866 | 39:36.5 | 39:33.7 | 39:25.4 | 39:11.7 | 38:31.4 | 37:27.3 | 35:29.2 | |
| 30 mins | 8920 | 7800 | 890 | 7801 | 7810 | 7837 | 7881 | 8015 | 8238 | 8684 | |
| 60 mins | 17289 | 15600 | 912 | 15604 | 15621 | 15673 | 15759 | 16019 | 16451 | 17315 | |
| Half M | 1:13:39.5 | 1:23:23.6 | 889 | 1:23:22.2 | 1:23:16.6 | 1:22:59.7 | 1:22:31.8 | 1:21:09.9 | 1:18:59.4 | 1:14:58.2 | |
| Marathon | 2:31:42.6 | 3:09:00.1 | 814 | 3:08:48.6 | 3:08:34.6 | 3:07:52.5 | 3:06:43.2 | 3:03:20.1 | 2:57:57.5 | 2:48:05.9 | |
| Category Male 39 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points