4100
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.4 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:49.3 | 3:39.1 | 817 | 3:38.8 | 3:38.5 | 3:37.7 | 3:36.3 | 3:32.2 | 3:25.8 | 3:14.0 | |
| 2000m | 6:00.8 | 7:33.9 | 816 | 7:33.5 | 7:32.9 | 7:31.2 | 7:28.4 | 7:20.2 | 7:07.2 | 6:43.3 | |
| 5000m | 16:04.2 | 20:05.1 | 834 | 20:04.4 | 20:02.9 | 19:58.5 | 19:51.1 | 19:29.4 | 18:55.0 | 17:51.9 | |
| 6000m | 19:38.0 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:46.5 | 42:10.2 | 818 | 42:08.3 | 42:05.2 | 41:55.8 | 41:40.3 | 40:54.8 | 39:42.7 | 37:30.4 | |
| 30 mins | 9077 | 7146 | 815 | 7149 | 7158 | 7185 | 7230 | 7366 | 7593 | 8047 | |
| 60 mins | 17440 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:15:15.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:30:30.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points