5215
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.3 | 1:27.0 | 869 | 1:26.8 | 1:26.7 | 1:26.4 | 1:25.9 | 1:24.4 | 1:22.1 | 1:17.7 | |
| 1000m | 2:43.5 | 3:05.9 | 902 | 3:05.6 | 3:05.4 | 3:04.8 | 3:03.8 | 3:00.7 | 2:55.9 | 2:46.9 | |
| 2000m | 5:44.2 | 6:35.9 | 873 | 6:35.8 | 6:35.4 | 6:34.0 | 6:31.8 | 6:25.2 | 6:14.7 | 5:55.3 | |
| 5000m | 15:39.8 | 17:35.0 | 891 | 17:34.1 | 17:32.9 | 17:29.4 | 17:23.6 | 17:06.5 | 16:39.2 | 15:48.8 | |
| 6000m | 19:17.9 | 23:17.0 | 815 | 23:15.9 | 23:14.2 | 23:09.2 | 23:00.9 | 22:36.6 | 21:58.0 | 20:47.0 | |
| 10km | 33:30.5 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9304 | 7957 | 865 | 7960 | 7969 | 7997 | 8044 | 8183 | 8416 | 8881 | |
| 60 mins | 17575 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:59.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:59.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 30 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points