6939
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:31.9 | 825 | 1:31.7 | 1:31.6 | 1:31.3 | 1:30.7 | 1:29.1 | 1:26.4 | 1:21.6 | |
| 1000m | 2:43.5 | 3:05.6 | 905 | 3:05.4 | 3:05.2 | 3:04.6 | 3:03.6 | 3:00.5 | 2:55.7 | 2:46.7 | |
| 2000m | 5:44.1 | 6:36.1 | 872 | 6:35.7 | 6:35.2 | 6:33.9 | 6:31.6 | 6:25.1 | 6:14.6 | 5:55.2 | |
| 5000m | 15:40.9 | 18:27.8 | 849 | 18:27.5 | 18:26.2 | 18:22.4 | 18:15.9 | 17:57.1 | 17:27.1 | 16:31.9 | |
| 6000m | 19:19.5 | 22:21.6 | 849 | 22:21.2 | 22:19.6 | 22:15.0 | 22:07.4 | 21:45.0 | 21:09.2 | 20:03.4 | |
| 10km | 33:33.6 | 37:26.9 | 876 | 37:26.0 | 37:23.5 | 37:16.0 | 37:03.7 | 36:27.5 | 35:29.6 | 33:42.7 | |
| 30 mins | 9299 | 8045 | 875 | 8049 | 8058 | 8086 | 8132 | 8272 | 8504 | 8969 | |
| 60 mins | 17559 | 15744 | 888 | 15760 | 15777 | 15830 | 15918 | 16181 | 16620 | 17498 | |
| Half M | 1:14:12.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:24.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 29 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points