4873
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.0 | 1:45.4 | 805 | 1:45.3 | 1:45.2 | 1:44.8 | 1:44.2 | 1:42.2 | 1:39.2 | 1:33.6 | |
| 1000m | 2:58.6 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:09.4 | 7:55.3 | 785 | 7:55.1 | 7:54.5 | 7:52.6 | 7:49.6 | 7:40.8 | 7:26.9 | 7:01.4 | |
| 5000m | 16:25.2 | 19:48.2 | 842 | 19:47.7 | 19:46.2 | 19:42.0 | 19:34.9 | 19:14.3 | 18:41.4 | 17:41.0 | |
| 6000m | 19:52.6 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:54.9 | 43:05.2 | 797 | 43:04.0 | 43:00.7 | 42:50.9 | 42:34.8 | 41:47.5 | 40:32.6 | 38:15.4 | |
| 30 mins | 8881 | 7252 | 828 | 7261 | 7270 | 7296 | 7341 | 7474 | 7696 | 8140 | |
| 60 mins | 17265 | 13916 | 816 | 13925 | 13942 | 13994 | 14080 | 14339 | 14771 | 15634 | |
| Half M | 1:14:26.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:34:17.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 34 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points