7854
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.0 | 1:38.6 | 872 | 1:38.5 | 1:38.4 | 1:38.0 | 1:37.5 | 1:35.8 | 1:33.1 | 1:28.2 | |
| 1000m | 3:01.9 | 4:00.8 | 772 | 4:00.7 | 4:00.4 | 3:59.4 | 3:57.9 | 3:53.3 | 3:46.1 | 3:32.8 | |
| 2000m | 6:19.0 | 7:53.7 | 806 | 7:53.4 | 7:52.8 | 7:51.1 | 7:48.1 | 7:39.6 | 7:26.1 | 7:01.3 | |
| 5000m | 16:32.9 | 20:59.0 | 807 | 20:57.6 | 20:56.0 | 20:51.2 | 20:43.4 | 20:20.5 | 19:44.1 | 18:37.5 | |
| 6000m | 20:05.0 | 23:20.9 | 877 | 23:20.3 | 23:18.7 | 23:13.8 | 23:05.8 | 22:42.3 | 22:04.9 | 20:55.8 | |
| 10km | 34:03.8 | 39:48.9 | 871 | 39:46.2 | 39:43.4 | 39:35.1 | 39:21.4 | 38:41.1 | 37:37.0 | 35:38.9 | |
| 30 mins | 8844 | 7515 | 865 | 7522 | 7531 | 7558 | 7602 | 7735 | 7956 | 8398 | |
| 60 mins | 17158 | 15073 | 893 | 15074 | 15091 | 15142 | 15228 | 15486 | 15915 | 16772 | |
| Half M | 1:14:04.6 | 1:26:23.7 | 875 | 1:26:23.2 | 1:26:17.1 | 1:25:59.1 | 1:25:29.3 | 1:24:02.0 | 1:21:43.0 | 1:17:26.7 | |
| Marathon | 2:33:21.5 | 2:56:27.1 | 888 | 2:56:22.5 | 2:56:10.3 | 2:55:34.0 | 2:54:34.1 | 2:51:38.2 | 2:46:57.9 | 2:38:20.7 | |
| Category Male 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points