7848
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:38.5 | 1:57.1 | 874 | 1:57.0 | 1:56.9 | 1:56.4 | 1:55.8 | 1:53.8 | 1:50.6 | 1:44.7 | |
| 1000m | 3:27.8 | 4:07.0 | 876 | 4:06.9 | 4:06.6 | 4:05.7 | 4:04.3 | 4:00.0 | 3:53.3 | 3:40.9 | |
| 2000m | 7:15.0 | 8:30.7 | 865 | 8:30.2 | 8:29.6 | 8:27.8 | 8:24.9 | 8:16.2 | 8:02.5 | 7:37.1 | |
| 5000m | 19:05.8 | 22:36.5 | 874 | 22:35.1 | 22:33.5 | 22:28.7 | 22:20.9 | 21:57.7 | 21:20.9 | 20:13.1 | |
| 6000m | 23:17.0 | 27:51.0 | 857 | 27:50.0 | 27:48.0 | 27:42.1 | 27:32.2 | 27:03.4 | 26:17.6 | 24:53.3 | |
| 10km | 39:46.7 | 47:30.3 | 859 | 47:29.7 | 47:26.3 | 47:16.2 | 46:59.4 | 46:10.4 | 44:52.2 | 42:28.5 | |
| 30 mins | 7652 | 6477 | 869 | 6478 | 6486 | 6509 | 6547 | 6662 | 6853 | 7235 | |
| 60 mins | 14746 | 12661 | 876 | 12675 | 12689 | 12734 | 12807 | 13029 | 13397 | 14135 | |
| Half M | 1:27:00.4 | 1:52:50.1 | 798 | 1:52:46.5 | 1:52:37.7 | 1:52:11.6 | 1:51:28.5 | 1:49:22.4 | 1:46:02.4 | 1:39:57.0 | |
| Marathon | 3:05:06.8 | 4:14:39.8 | 756 | 4:14:27.0 | 4:14:06.1 | 4:13:03.5 | 4:11:20.5 | 4:06:19.5 | 3:58:23.6 | 3:43:58.3 | |
| Category Female 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points