8140
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:37.8 | 1:52.3 | 906 | 1:52.2 | 1:52.0 | 1:51.7 | 1:51.0 | 1:49.2 | 1:46.2 | 1:40.7 | |
| 1000m | 3:26.5 | 4:02.0 | 889 | 4:01.9 | 4:01.6 | 4:00.8 | 3:59.4 | 3:55.3 | 3:48.8 | 3:36.7 | |
| 2000m | 7:12.3 | 8:17.9 | 882 | 8:17.7 | 8:17.1 | 8:15.4 | 8:12.6 | 8:04.3 | 7:51.1 | 7:26.8 | |
| 5000m | 19:00.0 | 21:54.0 | 898 | 21:52.6 | 21:51.0 | 21:46.5 | 21:39.1 | 21:17.3 | 20:42.5 | 19:38.2 | |
| 6000m | 23:10.1 | 26:43.3 | 889 | 26:42.4 | 26:40.5 | 26:35.0 | 26:25.9 | 25:59.2 | 25:16.7 | 23:58.2 | |
| 10km | 39:35.0 | 45:05.6 | 902 | 45:03.4 | 45:00.3 | 44:51.2 | 44:36.0 | 43:51.5 | 42:40.6 | 40:29.6 | |
| 30 mins | 7686 | 6766 | 905 | 6768 | 6776 | 6799 | 6837 | 6952 | 7145 | 7529 | |
| 60 mins | 14807 | 12983 | 897 | 12994 | 13008 | 13053 | 13127 | 13349 | 13719 | 14460 | |
| Half M | 1:26:36.2 | 1:44:39.7 | 858 | 1:44:39.3 | 1:44:31.8 | 1:44:09.1 | 1:43:31.8 | 1:41:42.4 | 1:38:48.3 | 1:33:28.4 | |
| Marathon | 3:03:35.9 | 3:38:55.9 | 872 | 3:38:41.9 | 3:38:26.3 | 3:37:39.7 | 3:36:22.7 | 3:32:37.2 | 3:26:38.3 | 3:15:37.7 | |
| Category Female 54 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points