1584
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.2 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:46.6 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:53.4 | 7:33.0 | 798 | 7:32.7 | 7:32.2 | 7:30.4 | 7:27.6 | 7:19.2 | 7:06.0 | 6:41.8 | |
| 5000m | 15:48.8 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:22.2 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:22.8 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9217 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17628 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:00.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:00.9 | 3:15:00.0 | 786 | 3:14:53.0 | 3:14:37.7 | 3:13:51.8 | 3:12:36.1 | 3:08:54.9 | 3:03:04.4 | 2:52:24.6 | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points