3445
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.6 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:48.5 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:49.8 | 6:42.5 | 867 | 6:42.3 | 6:41.8 | 6:40.4 | 6:38.1 | 6:31.4 | 6:20.8 | 6:01.1 | |
| 5000m | 16:01.9 | 18:26.5 | 869 | 18:26.2 | 18:24.9 | 18:21.2 | 18:14.9 | 17:56.5 | 17:27.2 | 16:33.1 | |
| 6000m | 19:44.5 | 23:10.2 | 835 | 23:09.4 | 23:07.8 | 23:02.9 | 22:54.9 | 22:31.3 | 21:53.9 | 20:44.8 | |
| 10km | 34:30.7 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9038 | 7849 | 874 | 7850 | 7859 | 7886 | 7931 | 8067 | 8293 | 8745 | |
| 60 mins | 17014 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:17:32.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:35:05.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 20 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points