7801
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:40.0 | 1:50.9 | 922 | 1:50.8 | 1:50.6 | 1:50.3 | 1:49.7 | 1:47.9 | 1:45.0 | 1:39.8 | |
| 1000m | 3:26.5 | 4:04.2 | 878 | 4:03.9 | 4:03.6 | 4:02.7 | 4:01.3 | 3:57.2 | 3:50.5 | 3:38.4 | |
| 2000m | 7:06.9 | 8:12.8 | 873 | 8:12.6 | 8:12.1 | 8:10.4 | 8:07.6 | 7:59.3 | 7:46.3 | 7:22.1 | |
| 5000m | 18:53.3 | 22:50.0 | 837 | 22:49.5 | 22:47.8 | 22:42.9 | 22:34.8 | 22:10.9 | 21:32.9 | 20:23.2 | |
| 6000m | 22:55.7 | 27:55.2 | 831 | 27:54.6 | 27:52.5 | 27:46.5 | 27:36.4 | 27:07.0 | 26:20.3 | 24:54.5 | |
| 10km | 39:09.0 | 48:48.0 | 801 | 48:47.1 | 48:43.4 | 48:32.5 | 48:14.6 | 47:22.1 | 45:58.6 | 43:25.6 | |
| 30 mins | 7778 | 6622 | 863 | 6623 | 6631 | 6655 | 6693 | 6810 | 7005 | 7393 | |
| 60 mins | 15101 | 12295 | 820 | 12300 | 12315 | 12361 | 12436 | 12663 | 13040 | 13795 | |
| Half M | 1:25:42.5 | 1:45:28.9 | 822 | 1:45:21.4 | 1:45:13.6 | 1:44:50.5 | 1:44:12.2 | 1:42:20.2 | 1:39:22.3 | 1:33:55.6 | |
| Marathon | 2:58:31.3 | 3:35:44.9 | 855 | 3:35:44.1 | 3:35:28.5 | 3:34:41.9 | 3:33:24.9 | 3:29:39.3 | 3:23:40.5 | 3:12:41.0 | |
| Category Female 40 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points