7534
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:39.9 | 2:20.4 | 728 | 2:20.2 | 2:20.0 | 2:19.4 | 2:18.4 | 2:15.6 | 2:11.1 | 2:03.1 | |
| 1000m | 3:26.1 | 4:40.8 | 755 | 4:40.5 | 4:40.2 | 4:39.0 | 4:37.2 | 4:31.7 | 4:23.0 | 4:07.2 | |
| 2000m | 7:05.6 | 9:21.6 | 763 | 9:21.1 | 9:20.3 | 9:18.1 | 9:14.5 | 9:03.8 | 8:47.0 | 8:16.3 | |
| 5000m | 18:51.7 | 23:24.0 | 819 | 23:23.2 | 23:21.4 | 23:16.2 | 23:07.7 | 22:42.6 | 22:02.8 | 20:49.8 | |
| 6000m | 22:53.1 | 28:04.8 | 830 | 28:03.7 | 28:01.6 | 27:55.5 | 27:45.3 | 27:15.6 | 26:28.3 | 25:01.4 | |
| 10km | 39:08.3 | 46:48.0 | 847 | 46:47.2 | 46:43.9 | 46:33.9 | 46:17.4 | 45:28.9 | 44:11.9 | 41:50.2 | |
| 30 mins | 7793 | 6410 | 842 | 6418 | 6426 | 6449 | 6488 | 6605 | 6800 | 7190 | |
| 60 mins | 15122 | 12821 | 864 | 12832 | 12847 | 12892 | 12968 | 13194 | 13572 | 14329 | |
| Half M | 1:25:43.8 | 1:38:46.7 | 891 | 1:38:42.6 | 1:38:35.8 | 1:38:15.4 | 1:37:41.8 | 1:36:03.3 | 1:33:26.3 | 1:28:36.5 | |
| Marathon | 2:57:50.9 | 3:48:57.7 | 823 | 3:48:44.6 | 3:48:27.0 | 3:47:34.3 | 3:46:07.5 | 3:41:53.6 | 3:35:10.9 | 3:22:54.4 | |
| Category Female 38 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points