7429
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.3 | 1:38.7 | 844 | 1:38.6 | 1:38.5 | 1:38.1 | 1:37.5 | 1:35.9 | 1:33.2 | 1:28.2 | |
| 1000m | 3:00.3 | 3:30.1 | 858 | 3:30.0 | 3:29.7 | 3:29.0 | 3:27.8 | 3:24.3 | 3:18.6 | 3:08.3 | |
| 2000m | 6:08.8 | 7:24.2 | 830 | 7:24.0 | 7:23.5 | 7:21.9 | 7:19.3 | 7:11.5 | 6:59.3 | 6:36.7 | |
| 5000m | 16:26.3 | 19:41.5 | 835 | 19:40.4 | 19:39.0 | 19:34.8 | 19:27.9 | 19:07.5 | 18:35.0 | 17:35.4 | |
| 6000m | 19:54.2 | 25:07.2 | 792 | 25:06.8 | 25:04.9 | 24:59.3 | 24:49.9 | 24:22.5 | 23:39.1 | 22:19.5 | |
| 10km | 33:52.4 | 41:52.0 | 809 | 41:50.6 | 41:47.5 | 41:38.3 | 41:23.0 | 40:38.3 | 39:27.3 | 37:17.0 | |
| 30 mins | 8917 | 7166 | 804 | 7174 | 7183 | 7210 | 7254 | 7388 | 7611 | 8057 | |
| 60 mins | 17261 | 14184 | 822 | 14198 | 14215 | 14267 | 14353 | 14612 | 15043 | 15907 | |
| Half M | 1:14:33.2 | 1:29:16.9 | 835 | 1:29:13.9 | 1:29:07.5 | 1:28:48.4 | 1:28:16.8 | 1:26:44.4 | 1:24:17.3 | 1:19:46.7 | |
| Marathon | 2:33:08.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 31 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points