5448
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.5 | 1:43.7 | 743 | 1:43.5 | 1:43.4 | 1:43.0 | 1:42.2 | 1:40.2 | 1:36.9 | 1:30.9 | |
| 1000m | 2:44.5 | 3:36.3 | 786 | 3:36.0 | 3:35.7 | 3:34.8 | 3:33.4 | 3:29.4 | 3:22.9 | 3:11.1 | |
| 2000m | 5:48.1 | 7:26.8 | 792 | 7:26.5 | 7:25.9 | 7:24.2 | 7:21.4 | 7:13.2 | 7:00.1 | 6:36.2 | |
| 5000m | 15:36.9 | 20:53.7 | 769 | 20:53.3 | 20:51.7 | 20:46.7 | 20:38.4 | 20:14.3 | 19:36.2 | 18:26.7 | |
| 6000m | 19:11.0 | 25:04.4 | 776 | 25:03.5 | 25:01.6 | 24:55.7 | 24:46.1 | 24:17.8 | 23:33.1 | 22:11.4 | |
| 10km | 33:00.5 | 41:47.3 | 796 | 41:45.3 | 41:42.2 | 41:32.7 | 41:17.1 | 40:31.5 | 39:19.1 | 37:06.5 | |
| 30 mins | 9266 | 7130 | 786 | 7131 | 7140 | 7168 | 7214 | 7353 | 7585 | 8048 | |
| 60 mins | 17714 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:31.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:02.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points