7996
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 1:25.7 | 912 | 1:25.6 | 1:25.5 | 1:25.2 | 1:24.7 | 1:23.2 | 1:20.9 | 1:16.7 | |
| 1000m | 2:43.6 | 3:11.2 | 903 | 3:11.0 | 3:10.7 | 3:10.1 | 3:09.0 | 3:05.8 | 3:00.6 | 2:51.2 | |
| 2000m | 5:47.9 | 6:54.1 | 858 | 6:53.9 | 6:53.4 | 6:51.9 | 6:49.5 | 6:42.4 | 6:31.1 | 6:10.3 | |
| 5000m | 15:39.4 | 18:19.0 | 883 | 18:18.0 | 18:16.7 | 18:12.9 | 18:06.6 | 17:48.1 | 17:18.5 | 16:24.1 | |
| 6000m | 19:13.8 | 21:58.8 | 891 | 21:57.8 | 21:56.3 | 21:51.8 | 21:44.4 | 21:22.7 | 20:48.0 | 19:43.9 | |
| 10km | 33:11.4 | 37:17.2 | 897 | 37:16.2 | 37:13.7 | 37:06.2 | 36:53.8 | 36:17.5 | 35:19.6 | 33:32.5 | |
| 30 mins | 9316 | 8062 | 896 | 8063 | 8073 | 8101 | 8147 | 8287 | 8520 | 8986 | |
| 60 mins | 17740 | 15757 | 899 | 15762 | 15780 | 15833 | 15922 | 16188 | 16632 | 17519 | |
| Half M | 1:13:13.5 | 1:25:24.6 | 857 | 1:25:23.6 | 1:25:17.6 | 1:24:59.8 | 1:24:30.3 | 1:23:04.1 | 1:20:46.6 | 1:16:33.3 | |
| Marathon | 2:26:27.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points