7996
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:25.7 | 912 | 1:25.6 | 1:25.5 | 1:25.2 | 1:24.7 | 1:23.3 | 1:21.0 | 1:16.7 | |
| 1000m | 2:44.2 | 3:11.2 | 903 | 3:11.0 | 3:10.8 | 3:10.1 | 3:09.0 | 3:05.8 | 3:00.7 | 2:51.3 | |
| 2000m | 5:48.0 | 6:54.1 | 858 | 6:54.0 | 6:53.5 | 6:52.0 | 6:49.6 | 6:42.5 | 6:31.2 | 6:10.4 | |
| 5000m | 15:39.6 | 18:19.0 | 883 | 18:18.3 | 18:17.0 | 18:13.1 | 18:06.8 | 17:48.3 | 17:18.8 | 16:24.3 | |
| 6000m | 19:13.6 | 21:58.8 | 891 | 21:57.6 | 21:56.1 | 21:51.6 | 21:44.2 | 21:22.4 | 20:47.8 | 19:43.7 | |
| 10km | 33:12.6 | 37:17.2 | 897 | 37:15.1 | 37:12.6 | 37:05.1 | 36:52.7 | 36:16.5 | 35:18.6 | 33:31.7 | |
| 30 mins | 9307 | 8062 | 896 | 8065 | 8074 | 8102 | 8149 | 8288 | 8521 | 8986 | |
| 60 mins | 17719 | 15757 | 899 | 15762 | 15779 | 15832 | 15921 | 16187 | 16630 | 17516 | |
| Half M | 1:13:18.1 | 1:25:24.6 | 857 | 1:25:23.0 | 1:25:17.0 | 1:24:59.2 | 1:24:29.8 | 1:23:03.6 | 1:20:46.3 | 1:16:33.3 | |
| Marathon | 2:26:36.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points