6620
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:27.6 | 1:56.0 | 797 | 1:55.9 | 1:55.7 | 1:55.3 | 1:54.5 | 1:52.3 | 1:48.8 | 1:42.5 | |
| 1000m | 3:08.4 | 3:52.0 | 848 | 3:51.8 | 3:51.5 | 3:50.7 | 3:49.3 | 3:45.2 | 3:38.6 | 3:26.6 | |
| 2000m | 6:34.1 | 8:15.0 | 811 | 8:14.7 | 8:14.1 | 8:12.3 | 8:09.2 | 8:00.3 | 7:46.1 | 7:20.0 | |
| 5000m | 17:12.6 | 21:11.0 | 835 | 21:10.8 | 21:09.3 | 21:04.6 | 20:56.9 | 20:34.4 | 19:58.6 | 18:52.8 | |
| 6000m | 20:54.0 | 25:31.0 | 841 | 25:30.2 | 25:28.3 | 25:22.7 | 25:13.5 | 24:46.6 | 24:03.8 | 22:45.2 | |
| 10km | 35:22.9 | 43:25.0 | 838 | 43:23.1 | 43:20.0 | 43:10.4 | 42:54.7 | 42:08.7 | 40:55.6 | 38:41.3 | |
| 30 mins | 8543 | 6785 | 812 | 6788 | 6796 | 6822 | 6865 | 6993 | 7207 | 7634 | |
| 60 mins | 16648 | 13570 | 838 | 13577 | 13594 | 13644 | 13727 | 13976 | 14393 | 15225 | |
| Half M | 1:16:39.8 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:40:16.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points