4457
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.0 | 1:28.1 | 889 | 1:28.0 | 1:27.9 | 1:27.6 | 1:27.1 | 1:25.6 | 1:23.2 | 1:18.9 | |
| 1000m | 2:48.6 | 3:10.3 | 908 | 3:10.1 | 3:09.9 | 3:09.3 | 3:08.2 | 3:05.1 | 3:00.2 | 2:51.0 | |
| 2000m | 5:50.6 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:03.4 | 17:58.2 | 891 | 17:57.0 | 17:55.8 | 17:52.2 | 17:46.2 | 17:28.8 | 17:01.0 | 16:09.7 | |
| 6000m | 19:47.7 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 34:33.7 | 39:14.3 | 867 | 39:12.4 | 39:09.8 | 39:01.8 | 38:48.6 | 38:10.1 | 37:08.5 | 35:14.9 | |
| 30 mins | 9040 | 8103 | 902 | 8105 | 8114 | 8141 | 8186 | 8322 | 8548 | 9000 | |
| 60 mins | 16994 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:17:39.8 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:35:19.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 20 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points