8361
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:37.4 | 1:55.6 | 843 | 1:55.4 | 1:55.3 | 1:54.9 | 1:54.2 | 1:52.2 | 1:49.1 | 1:43.3 | |
| 1000m | 3:30.9 | 3:58.7 | 884 | 3:58.4 | 3:58.1 | 3:57.3 | 3:56.0 | 3:52.1 | 3:45.9 | 3:34.4 | |
| 2000m | 7:22.9 | 8:18.2 | 889 | 8:17.9 | 8:17.3 | 8:15.6 | 8:12.9 | 8:04.8 | 7:51.9 | 7:28.0 | |
| 5000m | 19:36.9 | 21:05.1 | 930 | 21:04.8 | 21:03.4 | 20:59.3 | 20:52.6 | 20:33.0 | 20:01.5 | 19:03.1 | |
| 6000m | 23:50.3 | 25:28.0 | 936 | 25:27.2 | 25:25.6 | 25:20.7 | 25:12.7 | 24:49.1 | 24:11.3 | 23:01.2 | |
| 10km | 40:20.8 | 43:32.7 | 927 | 43:30.0 | 43:27.2 | 43:18.8 | 43:04.9 | 42:24.1 | 41:19.0 | 39:18.3 | |
| 30 mins | 7523 | 7010 | 932 | 7016 | 7023 | 7046 | 7083 | 7196 | 7384 | 7760 | |
| 60 mins | 14634 | 13655 | 933 | 13661 | 13676 | 13720 | 13793 | 14013 | 14378 | 15110 | |
| Half M | 1:28:38.7 | 1:34:37.7 | 937 | 1:34:33.2 | 1:34:27.2 | 1:34:09.1 | 1:33:39.3 | 1:32:11.6 | 1:29:51.4 | 1:25:31.4 | |
| Marathon | 3:07:10.8 | 3:29:40.9 | 893 | 3:29:29.4 | 3:29:15.3 | 3:28:33.4 | 3:27:24.0 | 3:24:00.6 | 3:18:35.9 | 3:08:35.6 | |
| Category Male 76 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points