8925
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.2 | 1:48.9 | 894 | 1:48.8 | 1:48.6 | 1:48.3 | 1:47.6 | 1:45.8 | 1:42.9 | 1:37.5 | |
| 1000m | 3:20.9 | 3:45.9 | 935 | 3:45.8 | 3:45.6 | 3:44.8 | 3:43.5 | 3:39.9 | 3:34.0 | 3:23.2 | |
| 2000m | 7:05.1 | 7:40.1 | 943 | 7:39.8 | 7:39.3 | 7:37.8 | 7:35.3 | 7:28.1 | 7:16.6 | 6:55.3 | |
| 5000m | 18:40.7 | 19:44.9 | 971 | 19:44.0 | 19:42.7 | 19:39.0 | 19:32.8 | 19:14.7 | 18:45.7 | 17:51.9 | |
| 6000m | 22:40.9 | 23:52.4 | 978 | 23:51.7 | 23:50.2 | 23:45.7 | 23:38.3 | 23:16.5 | 22:41.5 | 21:36.7 | |
| 10km | 38:32.9 | 40:06.7 | 987 | 40:05.5 | 40:03.0 | 39:55.5 | 39:43.2 | 39:06.9 | 38:08.8 | 36:20.9 | |
| 30 mins | 7884 | 7521 | 975 | 7526 | 7534 | 7557 | 7597 | 7715 | 7912 | 8306 | |
| 60 mins | 15344 | 14779 | 991 | 14784 | 14800 | 14846 | 14923 | 15153 | 15536 | 16303 | |
| Half M | 1:24:25.5 | 1:26:34.5 | 1013 | 1:26:32.7 | 1:26:27.4 | 1:26:11.5 | 1:25:45.2 | 1:24:28.0 | 1:22:24.3 | 1:18:34.2 | |
| Marathon | 2:58:23.6 | 2:58:40.7 | 1032 | 2:58:39.6 | 2:58:28.9 | 2:57:56.9 | 2:57:03.9 | 2:54:28.0 | 2:50:18.2 | 2:42:32.7 | |
| Category Male 70 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points