6963
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.7 | 1:29.3 | 878 | 1:29.2 | 1:29.1 | 1:28.8 | 1:28.3 | 1:26.7 | 1:24.2 | 1:19.7 | |
| 1000m | 2:45.5 | 3:26.6 | 841 | 3:26.4 | 3:26.2 | 3:25.4 | 3:24.1 | 3:20.4 | 3:14.5 | 3:03.7 | |
| 2000m | 5:50.9 | 6:55.4 | 864 | 6:55.0 | 6:54.5 | 6:53.0 | 6:50.6 | 6:43.5 | 6:32.2 | 6:11.5 | |
| 5000m | 15:44.4 | 18:31.2 | 880 | 18:30.4 | 18:29.1 | 18:25.2 | 18:18.7 | 17:59.9 | 17:29.9 | 16:34.6 | |
| 6000m | 19:17.9 | 22:28.8 | 878 | 22:28.7 | 22:27.1 | 22:22.4 | 22:14.7 | 21:52.0 | 21:15.9 | 20:09.2 | |
| 10km | 33:17.1 | 38:23.9 | 874 | 38:22.1 | 38:19.4 | 38:11.5 | 37:58.4 | 37:20.1 | 36:19.0 | 34:26.3 | |
| 30 mins | 9260 | 7803 | 870 | 7811 | 7821 | 7848 | 7895 | 8034 | 8265 | 8728 | |
| 60 mins | 17678 | 15356 | 878 | 15372 | 15389 | 15442 | 15531 | 15796 | 16238 | 17122 | |
| Half M | 1:13:38.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:17.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 43 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points