5270
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:25.1 | 1:43.7 | 860 | 1:43.5 | 1:43.4 | 1:43.0 | 1:42.4 | 1:40.6 | 1:37.7 | 1:32.4 | |
| 1000m | 3:07.6 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:36.1 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 17:46.3 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 21:34.5 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 36:59.8 | 41:05.5 | 894 | 41:05.0 | 41:02.3 | 40:54.1 | 40:40.6 | 40:01.0 | 38:57.8 | 37:00.9 | |
| 30 mins | 8364 | 7109 | 854 | 7114 | 7122 | 7148 | 7189 | 7315 | 7524 | 7942 | |
| 60 mins | 16110 | 14073 | 870 | 14089 | 14105 | 14153 | 14234 | 14475 | 14878 | 15684 | |
| Half M | 1:23:35.9 | 1:30:50.0 | 893 | 1:30:49.1 | 1:30:43.1 | 1:30:25.5 | 1:29:56.3 | 1:28:30.6 | 1:26:13.6 | 1:21:59.9 | |
| Marathon | 2:47:11.9 | 3:15:29.6 | 899 | 3:15:26.3 | 3:15:12.6 | 3:14:31.7 | 3:13:24.2 | 3:10:06.3 | 3:04:51.1 | 2:55:10.1 | |
| Category Male 65 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points