7251
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:27.4 | 863 | 1:27.3 | 1:27.2 | 1:26.9 | 1:26.4 | 1:24.9 | 1:22.5 | 1:18.0 | |
| 1000m | 2:43.2 | 2:54.8 | 957 | 2:54.6 | 2:54.4 | 2:53.8 | 2:52.9 | 2:50.2 | 2:45.9 | 2:37.9 | |
| 2000m | 5:44.9 | 6:13.4 | 930 | 6:13.0 | 6:12.6 | 6:11.4 | 6:09.4 | 6:03.6 | 5:54.2 | 5:36.9 | |
| 5000m | 15:36.7 | 17:32.7 | 893 | 17:31.8 | 17:30.7 | 17:27.1 | 17:21.3 | 17:04.2 | 16:37.0 | 15:46.6 | |
| 6000m | 19:12.4 | 20:53.6 | 909 | 20:53.2 | 20:51.9 | 20:47.8 | 20:41.1 | 20:21.4 | 19:49.8 | 18:51.4 | |
| 10km | 33:15.6 | 35:58.8 | 903 | 35:58.5 | 35:56.2 | 35:49.2 | 35:37.7 | 35:03.9 | 34:09.9 | 32:29.7 | |
| 30 mins | 9337 | 8451 | 915 | 8455 | 8464 | 8493 | 8539 | 8679 | 8913 | 9380 | |
| 60 mins | 17701 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:17.6 | 1:21:10.0 | 881 | 1:21:07.2 | 1:21:01.9 | 1:20:45.8 | 1:20:19.2 | 1:19:01.3 | 1:16:56.9 | 1:13:06.6 | |
| Marathon | 2:26:35.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points