7140
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.4 | 2:07.2 | 630 | 2:07.0 | 2:06.8 | 2:06.1 | 2:05.1 | 2:02.1 | 1:57.3 | 1:48.8 | |
| 1000m | 2:49.3 | 4:01.1 | 732 | 4:00.9 | 4:00.6 | 3:59.6 | 3:57.9 | 3:53.0 | 3:45.2 | 3:31.2 | |
| 2000m | 6:00.8 | 8:06.7 | 760 | 8:06.5 | 8:05.9 | 8:03.9 | 8:00.7 | 7:51.3 | 7:36.4 | 7:09.2 | |
| 5000m | 16:04.2 | 19:49.0 | 838 | 19:48.1 | 19:46.7 | 19:42.3 | 19:35.1 | 19:14.0 | 18:40.5 | 17:38.9 | |
| 6000m | 19:38.0 | 24:44.6 | 814 | 24:44.5 | 24:42.6 | 24:37.1 | 24:27.9 | 24:00.9 | 23:18.2 | 21:59.8 | |
| 10km | 33:46.5 | 41:28.1 | 824 | 41:28.0 | 41:24.9 | 41:15.8 | 41:00.8 | 40:16.8 | 39:06.8 | 36:58.3 | |
| 30 mins | 9077 | 7644 | 865 | 7648 | 7657 | 7684 | 7730 | 7866 | 8093 | 8546 | |
| 60 mins | 17440 | 14545 | 843 | 14554 | 14572 | 14624 | 14711 | 14973 | 15409 | 16281 | |
| Half M | 1:15:15.0 | 1:29:45.3 | 834 | 1:29:44.6 | 1:29:38.2 | 1:29:19.0 | 1:28:47.4 | 1:27:14.7 | 1:24:47.3 | 1:20:16.0 | |
| Marathon | 2:30:30.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
