4585
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.6 | 2:10.0 | 584 | 2:09.9 | 2:09.6 | 2:09.0 | 2:07.8 | 2:04.6 | 1:59.5 | 1:50.5 | |
| 1000m | 2:44.1 | 4:00.0 | 701 | 3:59.7 | 3:59.3 | 3:58.3 | 3:56.6 | 3:51.6 | 3:43.7 | 3:29.4 | |
| 2000m | 5:44.6 | 9:00.0 | 640 | 8:59.7 | 8:58.8 | 8:56.3 | 8:52.2 | 8:40.1 | 8:21.2 | 7:47.2 | |
| 5000m | 15:42.6 | 22:39.0 | 693 | 22:37.2 | 22:35.2 | 22:29.4 | 22:19.8 | 21:51.8 | 21:07.7 | 19:47.9 | |
| 6000m | 19:21.8 | 30:00.0 | 634 | 29:59.8 | 29:57.0 | 29:48.7 | 29:35.0 | 28:55.3 | 27:52.8 | 26:00.5 | |
| 10km | 33:39.6 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9273 | 6000 | 655 | 6005 | 6014 | 6042 | 6088 | 6227 | 6459 | 6923 | |
| 60 mins | 17495 | 12000 | 678 | 12011 | 12028 | 12081 | 12168 | 12431 | 12868 | 13743 | |
| Half M | 1:14:28.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:56.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 28 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points