4585
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.4 | 2:10.0 | 584 | 2:09.7 | 2:09.5 | 2:08.8 | 2:07.7 | 2:04.5 | 1:59.4 | 1:50.4 | |
| 1000m | 2:43.8 | 4:00.0 | 701 | 3:59.6 | 3:59.2 | 3:58.2 | 3:56.5 | 3:51.5 | 3:43.6 | 3:29.3 | |
| 2000m | 5:44.3 | 9:00.0 | 640 | 8:59.2 | 8:58.3 | 8:55.8 | 8:51.7 | 8:39.6 | 8:20.8 | 7:46.8 | |
| 5000m | 15:42.4 | 22:39.0 | 693 | 22:38.9 | 22:36.9 | 22:31.1 | 22:21.4 | 21:53.4 | 21:09.2 | 19:49.1 | |
| 6000m | 19:21.5 | 30:00.0 | 634 | 29:59.3 | 29:56.5 | 29:48.2 | 29:34.6 | 28:54.8 | 27:52.4 | 26:00.1 | |
| 10km | 33:38.4 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9281 | 6000 | 655 | 6001 | 6010 | 6038 | 6084 | 6223 | 6455 | 6919 | |
| 60 mins | 17516 | 12000 | 678 | 12008 | 12025 | 12078 | 12165 | 12428 | 12866 | 13742 | |
| Half M | 1:14:27.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:55.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 28 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points