7625
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.3 | 1:33.9 | 853 | 1:33.7 | 1:33.6 | 1:33.3 | 1:32.7 | 1:31.1 | 1:28.4 | 1:23.6 | |
| 1000m | 2:50.2 | 3:25.6 | 858 | 3:25.4 | 3:25.1 | 3:24.4 | 3:23.2 | 3:19.6 | 3:13.9 | 3:03.5 | |
| 2000m | 6:01.2 | 7:22.7 | 836 | 7:22.3 | 7:21.8 | 7:20.2 | 7:17.5 | 7:09.7 | 6:57.3 | 6:34.5 | |
| 5000m | 16:08.3 | 19:30.0 | 851 | 19:28.7 | 19:27.3 | 19:23.1 | 19:16.1 | 18:55.8 | 18:23.4 | 17:23.9 | |
| 6000m | 19:44.4 | 23:32.4 | 856 | 23:30.8 | 23:29.1 | 23:24.1 | 23:15.8 | 22:51.6 | 22:13.0 | 21:02.0 | |
| 10km | 33:50.0 | 40:30.0 | 844 | 40:29.6 | 40:26.7 | 40:18.1 | 40:03.7 | 39:21.8 | 38:15.0 | 36:12.2 | |
| 30 mins | 9056 | 7525 | 851 | 7531 | 7540 | 7567 | 7612 | 7748 | 7974 | 8427 | |
| 60 mins | 17401 | 14503 | 841 | 14504 | 14522 | 14574 | 14661 | 14922 | 15357 | 16227 | |
| Half M | 1:15:33.8 | 1:29:39.7 | 835 | 1:29:34.9 | 1:29:28.6 | 1:29:09.6 | 1:28:38.2 | 1:27:06.2 | 1:24:39.8 | 1:20:10.3 | |
| Marathon | 2:31:07.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points