7712
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.4 | 1:32.1 | 865 | 1:32.0 | 1:31.8 | 1:31.5 | 1:31.0 | 1:29.3 | 1:26.8 | 1:22.0 | |
| 1000m | 2:49.4 | 3:23.4 | 863 | 3:23.2 | 3:22.9 | 3:22.2 | 3:21.0 | 3:17.5 | 3:11.9 | 3:01.6 | |
| 2000m | 5:59.3 | 7:16.1 | 844 | 7:15.7 | 7:15.2 | 7:13.6 | 7:11.0 | 7:03.4 | 6:51.3 | 6:29.0 | |
| 5000m | 16:01.0 | 19:15.0 | 859 | 19:14.3 | 19:12.9 | 19:08.8 | 19:02.0 | 18:42.0 | 18:10.1 | 17:11.6 | |
| 6000m | 19:34.7 | 23:15.6 | 863 | 23:14.3 | 23:12.6 | 23:07.7 | 22:59.5 | 22:35.6 | 21:57.6 | 20:47.6 | |
| 10km | 33:41.3 | 39:41.6 | 858 | 39:39.3 | 39:36.6 | 39:28.2 | 39:14.4 | 38:34.0 | 37:29.6 | 35:31.0 | |
| 30 mins | 9105 | 7653 | 863 | 7662 | 7671 | 7699 | 7744 | 7881 | 8109 | 8564 | |
| 60 mins | 17476 | 14793 | 855 | 14794 | 14811 | 14864 | 14951 | 15213 | 15650 | 16524 | |
| Half M | 1:15:03.9 | 1:28:31.1 | 842 | 1:28:28.0 | 1:28:21.8 | 1:28:03.1 | 1:27:32.3 | 1:26:02.0 | 1:23:38.2 | 1:19:13.4 | |
| Marathon | 2:30:08.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points