7712
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.0 | 1:32.1 | 865 | 1:32.0 | 1:31.9 | 1:31.6 | 1:31.0 | 1:29.4 | 1:26.8 | 1:22.1 | |
| 1000m | 2:48.5 | 3:23.4 | 863 | 3:23.3 | 3:23.1 | 3:22.4 | 3:21.1 | 3:17.6 | 3:12.0 | 3:01.6 | |
| 2000m | 5:59.1 | 7:16.1 | 844 | 7:16.0 | 7:15.5 | 7:13.9 | 7:11.3 | 7:03.7 | 6:51.5 | 6:29.2 | |
| 5000m | 16:00.5 | 19:15.0 | 859 | 19:13.7 | 19:12.3 | 19:08.2 | 19:01.4 | 18:41.4 | 18:09.6 | 17:11.1 | |
| 6000m | 19:34.2 | 23:15.6 | 863 | 23:15.3 | 23:13.7 | 23:08.7 | 23:00.5 | 22:36.6 | 21:58.5 | 20:48.4 | |
| 10km | 33:40.3 | 39:41.6 | 858 | 39:41.0 | 39:38.2 | 39:29.8 | 39:16.0 | 38:35.5 | 37:31.0 | 35:32.2 | |
| 30 mins | 9111 | 7653 | 863 | 7658 | 7667 | 7695 | 7740 | 7877 | 8105 | 8560 | |
| 60 mins | 17490 | 14793 | 855 | 14806 | 14823 | 14876 | 14963 | 15226 | 15663 | 16537 | |
| Half M | 1:14:55.4 | 1:28:31.1 | 842 | 1:28:30.5 | 1:28:24.3 | 1:28:05.5 | 1:27:34.7 | 1:26:04.1 | 1:23:39.9 | 1:19:14.5 | |
| Marathon | 2:29:51.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points