7909
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:27.6 | 1:46.8 | 838 | 1:46.7 | 1:46.6 | 1:46.2 | 1:45.6 | 1:43.7 | 1:40.7 | 1:35.2 | |
| 1000m | 3:08.4 | 3:44.2 | 863 | 3:44.1 | 3:43.8 | 3:43.0 | 3:41.7 | 3:37.9 | 3:31.8 | 3:20.5 | |
| 2000m | 6:34.1 | 7:44.3 | 857 | 7:43.9 | 7:43.3 | 7:41.7 | 7:39.0 | 7:31.1 | 7:18.6 | 6:55.4 | |
| 5000m | 17:12.6 | 20:05.4 | 874 | 20:04.1 | 20:02.7 | 19:58.6 | 19:51.6 | 19:31.4 | 18:59.1 | 17:59.5 | |
| 6000m | 20:54.0 | 24:03.0 | 885 | 24:02.2 | 24:00.5 | 23:55.6 | 23:47.4 | 23:23.4 | 22:45.2 | 21:34.7 | |
| 10km | 35:22.9 | 41:14.1 | 873 | 41:12.8 | 41:09.9 | 41:01.3 | 40:47.1 | 40:05.5 | 38:59.2 | 36:57.1 | |
| 30 mins | 8543 | 7344 | 872 | 7352 | 7360 | 7386 | 7429 | 7557 | 7770 | 8198 | |
| 60 mins | 16648 | 14325 | 877 | 14326 | 14343 | 14393 | 14476 | 14726 | 15142 | 15974 | |
| Half M | 1:16:39.8 | 1:30:14.8 | 870 | 1:30:14.7 | 1:30:08.3 | 1:29:49.3 | 1:29:17.9 | 1:27:45.9 | 1:25:19.4 | 1:20:49.5 | |
| Marathon | 2:40:16.3 | 3:17:08.6 | 829 | 3:17:00.8 | 3:16:46.3 | 3:16:03.0 | 3:14:51.5 | 3:11:22.1 | 3:05:49.3 | 2:55:38.4 | |
| Category Male 55 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points