5874
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.7 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:45.1 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:49.7 | 8:30.4 | 691 | 8:30.1 | 8:29.3 | 8:27.1 | 8:23.5 | 8:12.8 | 7:56.1 | 7:25.7 | |
| 5000m | 15:40.0 | 18:12.1 | 868 | 18:11.1 | 18:09.8 | 18:06.0 | 17:59.8 | 17:41.5 | 17:12.3 | 16:18.6 | |
| 6000m | 19:14.1 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:03.9 | 39:40.1 | 821 | 39:37.3 | 39:34.5 | 39:26.0 | 39:11.9 | 38:30.8 | 37:25.5 | 35:25.2 | |
| 30 mins | 9247 | 8137 | 884 | 8142 | 8152 | 8179 | 8226 | 8364 | 8596 | 9058 | |
| 60 mins | 17697 | 15108 | 847 | 15123 | 15140 | 15193 | 15282 | 15547 | 15990 | 16875 | |
| Half M | 1:13:39.0 | 1:21:11.4 | 878 | 1:21:09.4 | 1:21:04.0 | 1:20:48.0 | 1:20:21.6 | 1:19:03.9 | 1:16:59.9 | 1:13:10.4 | |
| Marathon | 2:27:18.3 | 2:47:09.9 | 885 | 2:47:06.4 | 2:46:55.0 | 2:46:21.1 | 2:45:25.0 | 2:42:40.6 | 2:38:18.4 | 2:30:14.0 | |
| Category Male 41 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points