4982
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:32.8 | 824 | 1:32.6 | 1:32.5 | 1:32.2 | 1:31.6 | 1:29.9 | 1:27.2 | 1:22.3 | |
| 1000m | 2:43.3 | 3:19.8 | 845 | 3:19.7 | 3:19.5 | 3:18.7 | 3:17.5 | 3:14.0 | 3:08.4 | 2:58.1 | |
| 2000m | 5:45.3 | 7:13.4 | 810 | 7:12.9 | 7:12.4 | 7:10.8 | 7:08.1 | 7:00.3 | 6:47.9 | 6:25.1 | |
| 5000m | 15:36.8 | 18:48.4 | 846 | 18:47.9 | 18:46.6 | 18:42.5 | 18:35.9 | 18:16.3 | 17:45.1 | 16:47.8 | |
| 6000m | 19:12.1 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:14.0 | 39:12.5 | 844 | 39:10.0 | 39:07.2 | 38:59.0 | 38:45.3 | 38:05.3 | 37:01.7 | 35:04.4 | |
| 30 mins | 9336 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17714 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:14.3 | 1:29:17.5 | 813 | 1:29:15.6 | 1:29:09.1 | 1:28:49.6 | 1:28:17.5 | 1:26:43.4 | 1:24:13.8 | 1:19:39.0 | |
| Marathon | 2:26:28.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 36 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points