4982
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:32.8 | 824 | 1:32.7 | 1:32.5 | 1:32.2 | 1:31.6 | 1:29.9 | 1:27.2 | 1:22.3 | |
| 1000m | 2:44.0 | 3:19.8 | 845 | 3:19.6 | 3:19.3 | 3:18.6 | 3:17.4 | 3:13.9 | 3:08.3 | 2:58.1 | |
| 2000m | 5:46.4 | 7:13.4 | 810 | 7:13.2 | 7:12.7 | 7:11.1 | 7:08.4 | 7:00.6 | 6:48.2 | 6:25.5 | |
| 5000m | 15:34.2 | 18:48.4 | 846 | 18:47.5 | 18:46.2 | 18:42.1 | 18:35.4 | 18:15.8 | 17:44.6 | 16:47.2 | |
| 6000m | 19:08.8 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:00.2 | 39:12.5 | 844 | 39:10.3 | 39:07.5 | 38:59.2 | 38:45.5 | 38:05.2 | 37:01.2 | 35:03.2 | |
| 30 mins | 9280 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17707 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:31.8 | 1:29:17.5 | 813 | 1:29:17.3 | 1:29:10.8 | 1:28:51.4 | 1:28:19.4 | 1:26:45.6 | 1:24:16.5 | 1:19:42.4 | |
| Marathon | 2:27:03.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 36 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points