5556
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.0 | 2:02.2 | 803 | 2:02.1 | 2:01.9 | 2:01.4 | 2:00.7 | 1:58.3 | 1:54.7 | 1:48.0 | |
| 1000m | 3:19.5 | 4:05.4 | 848 | 4:05.2 | 4:04.9 | 4:04.0 | 4:02.5 | 3:58.2 | 3:51.3 | 3:38.6 | |
| 2000m | 6:58.8 | 8:33.6 | 825 | 8:33.5 | 8:32.9 | 8:31.0 | 8:27.9 | 8:18.8 | 8:04.4 | 7:37.9 | |
| 5000m | 18:27.4 | 25:05.8 | 764 | 25:05.6 | 25:03.5 | 24:57.4 | 24:47.4 | 24:18.0 | 23:31.5 | 22:07.0 | |
| 6000m | 22:30.4 | 30:26.9 | 761 | 30:26.0 | 30:23.6 | 30:16.2 | 30:04.1 | 29:28.6 | 28:32.6 | 26:50.4 | |
| 10km | 38:33.8 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 7886 | 6315 | 826 | 6321 | 6329 | 6353 | 6392 | 6510 | 6708 | 7102 | |
| 60 mins | 15146 | 10780 | 729 | 10792 | 10807 | 10853 | 10928 | 11156 | 11534 | 12291 | |
| Half M | 1:24:27.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:55:58.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 48 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points